Kaneohe,HI- Local Nutrition/Supplement Review Mass Gainers
What are the benefits of taking mass gainer products?
Every mass gainer is packed with higher amounts of calories,carbs and fats. While taking mass gainers it is always good to try and get the full serving size amount throughout the day and being able to still consume all your meals so you can see your increase in weight. Although most of them have about 50 to 60 grams of protein per serving but all the calories are around 1,000 calories. The fats and carbs will be a lot higher then your typical whey protein. Putting on size can be very difficult some times thats why people will turn to mass gaining proteins to help speed up the process. They are all also packed with Bcaa’s as well some may or may not have creatine monohydrate.
Taking mass gainers will help benefit you by putting on weigh and will also help you maintain the weight as well. For example Quick Mass by All Max Nutrition its 4 scoops per day by consuming all 4 scoops it will give you 1010 calories 174 grams of carbs 60 grams of protein. it is recommended you do at least 4 scoops per day to see increasing in weight. Once you can get your body used to consuming so many calories you could slowly increase to 8 scoops per day. most people will gradually increase slowly so their body can get adjusted. If you have any questions about mass gaining products feel free to contact us or stop by and we can help you decide which protein best fits your criteria.